The key to placing Spouti™ is to locate your urethra!
Finding your urethra can take a couple of tries so let’s break it down to make that process easier!
Most of us aren’t quite familiar with where things are located down there – so take a moment to check it out. A quick look with a mirror can help you find your urethra. It might sound gross – but take it into the shower and watch where the urine comes from. If you put a little pressure on the area you will notice it feels a bit like a donut. You might also feel a little bit like you need to pee.
The urethra is roughly 1cm above the vaginal opening. Some people find their urethra to be a bit higher, or even almost tucked inside the opening. The cup should be place over your urethra with the body pointing upwards, towards your pubic bone, as seen in the pictures below.
(Pro Tip – put your finger on your urethra, then place the cup over your finger – give the back of the cup a nudge juuust a bit farther back to get that perfect centering!)